Personalized workouts tailored to your equipment, strength, and goals — powered by Jaedyn, your AI fitness coach.
Select your equipment, goal, and level. Get an intense custom workout built for you — or ask Jaedyn to build your whole week.
Chat with Jaedyn for weekly plans, David Goggins-style motivation, form tips, nutrition advice, and anything fitness.
200+ exercises with full instructions. Free plan includes 10 foundational moves.
Precise daily calorie targets + macro breakdown from your body metrics and goals.
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Train anywhere. Download Kineto Fit on your phone and take your workouts with you.
4 guided yoga flows — Morning Flow, Power Yoga, Deep Stretch, Strength Yoga.
Skill progressions from fundamentals to muscle-ups, front levers, and handstands.
Tabata, EMOM, Goggins Protocol, and Death By Reps — for athletes who don't quit.
Turn on your camera and get real-time AI form feedback on every rep.
Start free or go Pro/Premium for AI coaching, the full library, and the worldwide leaderboard.
Jaedyn builds your weekly workout and calculates your exact daily calorie needs.
Train, track progress, climb the worldwide leaderboard, and transform your body.
Join thousands of athletes on the Kineto Fit leaderboard. Start free — upgrade anytime.
Start free. Upgrade when you're ready to fly.
Get started with the fundamentals. No credit card required.
Full access to everything you need to train seriously and compete globally.
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200+ exercises with full instructions
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Last updated: May 11, 2026
By creating an account or using Kineto Fit ("the App", "we", "us"), you agree to be bound by these Terms of Service. If you do not agree, please do not use the App.
Kineto Fit is a fitness platform providing AI-generated workouts, calorie calculators, exercise tracking, and an AI coaching assistant ("Jaedyn"). You agree to:
The workouts, calorie targets, and advice provided by Kineto Fit — including AI-generated recommendations from Jaedyn — are for informational and motivational purposes only. They do not constitute medical advice, diagnosis, or treatment.
⚠️ Important — Medical Conditions: Kineto Fit does not account for your individual medical history, pre-existing conditions, injuries, disabilities, or medications. The app has no knowledge of conditions such as cardiovascular disease, diabetes, joint problems, respiratory issues, pregnancy, or any other health condition that may affect your ability to exercise safely.
Before starting any exercise program — especially Intense or Advanced difficulty workouts — please consult a qualified physician or healthcare professional if you:
Kineto Fit is not responsible for any injury, illness, or adverse health outcome resulting from use of the App. Always listen to your body and stop immediately if you feel pain, dizziness, or discomfort.
No footage is ever recorded, stored, or transmitted. When you use the "Workout on Camera" or calisthenics verification features, your device's camera feed is processed entirely on-device in real time using TensorFlow.js MoveNet pose detection. Specifically:
Jaedyn AI responses are generated by large language models (Anthropic Claude and/or Groq). Responses are not a substitute for professional coaching or medical advice. Conversations may be used to improve the service but are handled in accordance with our Privacy Policy. When the backend is offline, Jaedyn uses on-device fallback responses and no data leaves your device.
You are responsible for maintaining the security of your account. Your workout data, XP progress, and profile information are stored locally on your device and/or on our servers when the backend is active. You may delete your account at any time from Settings → Security → Delete Account, which permanently removes all your data.
All content, design, and code within Kineto Fit is the property of Kineto Fit and its creators. You may not reproduce, distribute, or create derivative works without express written permission.
To the fullest extent permitted by law, Kineto Fit and its creators shall not be liable for any indirect, incidental, or consequential damages arising from your use of the App, including but not limited to physical injury, data loss, or service interruption.
We may update these Terms from time to time. Continued use of the App after changes are posted constitutes acceptance of the revised Terms. We will indicate the date of the last update at the top of this page.
Questions about these Terms? Contact us at support@KinetoFit.app.
Last updated: May 11, 2026
Kineto Fit ("we", "us") is committed to protecting your privacy. This Privacy Policy explains what information we collect, how we use it, and the choices you have. By using the App you agree to the practices described here.
We take your camera privacy extremely seriously. Here is our complete and unconditional policy:
We do not sell your personal information to any third party, ever.
Your data is stored in two places:
We do not sell, rent, or trade your personal information. We may share data only in these limited circumstances:
Kineto Fit is not directed at children under 13. We do not knowingly collect personal information from children under 13. If you believe a child under 13 has provided us with personal information, please contact us immediately.
We may update this Privacy Policy periodically. We will notify you of significant changes by updating the date at the top of this page. Continued use of the App after changes constitutes acceptance.
If you have any questions or concerns about this Privacy Policy, please contact us at privacy@KinetoFit.app.