Personalized workouts tailored to your equipment, strength, and goals — powered by Jaedyn, your AI fitness coach.
Select your equipment, goal, and level. Get an intense custom workout built for you — or ask Jaedyn to build your whole week.
Chat with Jaedyn for weekly plans, David Goggins-style motivation, form tips, nutrition advice, and anything fitness.
200+ exercises with full instructions. Free plan includes 10 foundational moves.
Precise daily calorie targets + macro breakdown from your body metrics and goals.
Available on
Train anywhere. Download Kineto Fit on your phone and take your workouts with you.
4 guided yoga flows — Morning Flow, Power Yoga, Deep Stretch, Strength Yoga.
Skill progressions from fundamentals to muscle-ups, front levers, and handstands.
Tabata, EMOM, Goggins Protocol, and Death By Reps — for athletes who don't quit.
Turn on your camera and get real-time AI form feedback on every rep.
Start free or go Pro/Premium for AI coaching, the full library, and the worldwide leaderboard.
Jaedyn builds your weekly workout and calculates your exact daily calorie needs.
Train, track progress, climb the worldwide leaderboard, and transform your body.
"I've tried every fitness app out there. Nothing comes close. The AI workout generator adapts to my home gym setup, and Jaedyn coached me from Bronze to Gold rank in 10 weeks. Down 22 lbs."
"The Live Camera Form Coach flagged my knee caving on squats in real time — something my old personal trainer never noticed. My knees haven't hurt since I fixed my form."
"The worldwide leaderboard keeps me locked in. I'm at Elite rank now and check my position every morning. 61-day streak, no breaks. Goggins Mode is brutal in the best way."
"As a complete beginner I was intimidated, but Jaedyn walked me through everything — form, sets, rest times, and the calorie calculator. It felt like a real coach who actually listened."
"47-day streak and counting. The consistency tracker is the best accountability tool I've used. The Premium calisthenics program took me from zero to 5 clean muscle-ups."
"The yoga programs are the perfect recovery tool. Morning Flow after leg day has completely fixed my soreness issues. I didn't expect a fitness app to nail yoga this well."
"What hooked me was choosing no equipment and still getting an intense, creative workout every time. I travel constantly and this app travels with me perfectly."
"I've tried every fitness app out there. Nothing comes close. The AI workout generator adapts to my home gym setup, and Jaedyn coached me from Bronze to Gold rank in 10 weeks. Down 22 lbs."
"The Live Camera Form Coach flagged my knee caving on squats in real time — something my old personal trainer never noticed. My knees haven't hurt since I fixed my form."
"The worldwide leaderboard keeps me locked in. I'm at Elite rank now and check my position every morning. 61-day streak, no breaks. Goggins Mode is brutal in the best way."
"As a complete beginner I was intimidated, but Jaedyn walked me through everything — form, sets, rest times, and the calorie calculator. It felt like a real coach who actually listened."
"47-day streak and counting. The consistency tracker is the best accountability tool I've used. The Premium calisthenics program took me from zero to 5 clean muscle-ups."
"The yoga programs are the perfect recovery tool. Morning Flow after leg day has completely fixed my soreness issues. I didn't expect a fitness app to nail yoga this well."
"What hooked me was choosing no equipment and still getting an intense, creative workout every time. I travel constantly and this app travels with me perfectly."
"Went from rank 412 on the leaderboard to top 30 in my region in 4 months. The rank system is addictive in a healthy way — I want to outwork my past self every single week."
"The calorie calculator is the most accurate I've used — it factors in my activity level, not just age and weight. My macros finally make sense and I've stopped second-guessing my nutrition."
"200+ exercises with full instructions — I used to pay for a gym membership just for access to variety. Now I have more at home than I ever did at the gym. Unreal value."
"When I needed motivation at 5am, I asked Jaedyn. It gave me a Goggins-level speech that genuinely got me out of bed. No other app talks to you like a coach who actually believes in you."
"The Tabata and EMOM programs are brutal. I've done CrossFit for years and these sessions push me harder. The Death By Reps protocol is not for the faint-hearted — I love it."
"Watching my muscle XP grow and my rank climb is more motivating than any fitness tracker I've owned. Seeing Bronze → Silver → Gold happen in real time made me push through every session."
"I got my whole friend group on KinetoFit and now we compete on the leaderboard together. Friendly competition is the ultimate motivator — we're all in the best shape of our lives."
"Went from rank 412 on the leaderboard to top 30 in my region in 4 months. The rank system is addictive in a healthy way — I want to outwork my past self every single week."
"The calorie calculator is the most accurate I've used — it factors in my activity level, not just age and weight. My macros finally make sense and I've stopped second-guessing my nutrition."
"200+ exercises with full instructions — I used to pay for a gym membership just for access to variety. Now I have more at home than I ever did at the gym. Unreal value."
"When I needed motivation at 5am, I asked Jaedyn. It gave me a Goggins-level speech that genuinely got me out of bed. No other app talks to you like a coach who actually believes in you."
"The Tabata and EMOM programs are brutal. I've done CrossFit for years and these sessions push me harder. The Death By Reps protocol is not for the faint-hearted — I love it."
"Watching my muscle XP grow and my rank climb is more motivating than any fitness tracker I've owned. Seeing Bronze → Silver → Gold happen in real time made me push through every session."
"I got my whole friend group on KinetoFit and now we compete on the leaderboard together. Friendly competition is the ultimate motivator — we're all in the best shape of our lives."
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Last updated: May 11, 2026
By creating an account or using Kineto Fit ("the App", "we", "us"), you agree to be bound by these Terms of Service. If you do not agree, please do not use the App.
Kineto Fit is a fitness platform providing AI-generated workouts, calorie calculators, exercise tracking, and an AI coaching assistant ("Jaedyn"). You agree to:
The workouts, calorie targets, and advice provided by Kineto Fit — including AI-generated recommendations from Jaedyn — are for informational and motivational purposes only. They do not constitute medical advice, diagnosis, or treatment.
⚠️ Important — Medical Conditions: Kineto Fit does not account for your individual medical history, pre-existing conditions, injuries, disabilities, or medications. The app has no knowledge of conditions such as cardiovascular disease, diabetes, joint problems, respiratory issues, pregnancy, or any other health condition that may affect your ability to exercise safely.
Before starting any exercise program — especially Intense or Advanced difficulty workouts — please consult a qualified physician or healthcare professional if you:
Kineto Fit is not responsible for any injury, illness, or adverse health outcome resulting from use of the App. Always listen to your body and stop immediately if you feel pain, dizziness, or discomfort.
No footage is ever recorded, stored, or transmitted. When you use the "Workout on Camera" or calisthenics verification features, your device's camera feed is processed entirely on-device in real time using TensorFlow.js MoveNet pose detection. Specifically:
Jaedyn AI responses are generated by large language models (Anthropic Claude and/or Groq). Responses are not a substitute for professional coaching or medical advice. Conversations may be used to improve the service but are handled in accordance with our Privacy Policy. When the backend is offline, Jaedyn uses on-device fallback responses and no data leaves your device.
You are responsible for maintaining the security of your account. Your workout data, XP progress, and profile information are stored locally on your device and/or on our servers when the backend is active. You may delete your account at any time from Settings → Security → Delete Account, which permanently removes all your data.
All content, design, and code within Kineto Fit is the property of Kineto Fit and its creators. You may not reproduce, distribute, or create derivative works without express written permission.
To the fullest extent permitted by law, Kineto Fit and its creators shall not be liable for any indirect, incidental, or consequential damages arising from your use of the App, including but not limited to physical injury, data loss, or service interruption.
We may update these Terms from time to time. Continued use of the App after changes are posted constitutes acceptance of the revised Terms. We will indicate the date of the last update at the top of this page.
Questions about these Terms? Contact us at support@KinetoFit.app.
Last updated: May 11, 2026
Kineto Fit ("we", "us") is committed to protecting your privacy. This Privacy Policy explains what information we collect, how we use it, and the choices you have. By using the App you agree to the practices described here.
We take your camera privacy extremely seriously. Here is our complete and unconditional policy:
We do not sell your personal information to any third party, ever.
Your data is stored in two places:
We do not sell, rent, or trade your personal information. We may share data only in these limited circumstances:
Kineto Fit is not directed at children under 13. We do not knowingly collect personal information from children under 13. If you believe a child under 13 has provided us with personal information, please contact us immediately.
We may update this Privacy Policy periodically. We will notify you of significant changes by updating the date at the top of this page. Continued use of the App after changes constitutes acceptance.
If you have any questions or concerns about this Privacy Policy, please contact us at privacy@KinetoFit.app.